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Posted by / 02-Jun-2019 02:51


بیشترین دارویی که در روش غربالگری باعث نتیجه مثبت می‌شود، داروهای کدئین‌دار است.متأسفانه به دلیل مصرف بی‌رویه داروهای کدئین‌دار (به خصوص استامینوفن کدئین) تعداد مراجعین ازدواجی که نمونه‌هایشان برای آزمایش تأییدی کنار گذاشته می‌شود کم نیستند.Really, is a card or a message going to make this person change or regret missing you, race back into your life and sweep you off your feet?

The disappointment is understandable but part of grieving the loss of a relationship and respecting boundaries – both theirs and your own – is recognising that you can’t pick up the relationship or restart contact for occasions. Birthdays and various other occasions in the calendar don’t change. No Contact and if you choose to make contact for any of these reasons, there must be no underlying motive, which there rarely isn’t.

I understand it, believe me, especially if you were together through something difficult like a bereavement, but working through this anniversary without them and possibly with the support of others, is grief work that you need to focus on. I appreciate that you may like their family for instance, but be careful of not only crossing your ex’s boundaries, but also of inadvertently maintaining a connection between you both. Your message, whatever guise it takes, may be disruptive. Yes I’m sure these feel ‘easier’ but again, if you’re that worried about avoiding conflict and not opening yourself up to hurt, stick to NC. Each year has occasions in the calendar – how are you going to deal with these?

Yes they may understand you and you them and yes, you may feel bonded over this difficult situation, but it’s not enough to cancel out the reasons why you’re doing NC. It’s bad enough when they mess with your head, but actually, being NC and then reaching out sends mixed messages. They’re inevitable so there’s no point in being surprised by them.

Start as you mean to go on because where does it all end with saluting them on each occasion? Feeling compelled to reach out on big occasions is code for looking for reasons to be in contact aka smoke signals.

Some of these ‘occasions’ are symbols of aspects of your ex that form part of your connection which in turn you attach a meaning to.